Arrae Inositol Vanilla

Female endurance athletes train hard and deal with more physically than anyone else. High training loads — the long runs, the back-to-back training, the caloric demands — can quietly disrupt your hormonal signaling, throw off your cycle, destabilize your mood, and leave your body running suboptimally. 

Arrae Inositol is a breakthrough in supporting the needs of active women — whole body, not just symptoms or phases.

This is daily foundational hormone nutrition formulated specifically for women, and it belongs in your routine the same way your electrolytes and recovery protein do.

The Gold-Standard Inositol Ratio – Arrae uses a clinically studied 40:1 blend of myo-inositol and d-chiro inositol, the exact ratio found naturally in healthy ovaries. Myo-inositol supports how your cells receive and respond to hormonal signals; d-chiro inositol supports healthy glucose metabolism and insulin sensitivity. Together, they work at the cellular level to help your hormones actually communicate the way they're supposed to.

Effera™ Lactoferrin — 15x More Active Than Colostrum – Most lactoferrin on the market is bovine-derived and colostrum-based. Arrae uses Effera™, a bioidentical lactoferrin produced through fermentation — delivering up to 15 times more active lactoferrin per dose. It supports healthy iron utilization, immune balance, and a healthy inflammatory response. For athletes pushing hard, that matters.

Quatrefolic® Folate — The Kind Your Body Will Use – Regular folic acid requires conversion before your body can use it, and a significant portion of the population can't make that conversion efficiently. Arrae uses Quatrefolic®, the already-active form of folate, supporting reproductive health, healthy methylation, and mood-regulating neurotransmitter production without the conversion bottleneck.

Inositol supports the signaling pathways that let those messages get through — steadying your energy, smoothing your cycle, supporting craving control, and backing your metabolic balance over time. Clinical studies have observed up to 42% improvement in cycle regularity with consistent inositol use.

How to Use Arrae Inositol Vanilla

Daily Use: Tear open one stick pack, pour gradually onto your tongue, and let it dissolve. No water needed. Take daily, with or without food — morning or evening, whatever fits your routine.

PCOS Support: Take 2 stick packs daily — ideally one in the morning and one in the evening.

Pro Tip: Commit to at least 3 months of consistent daily use for meaningful results. Hormonal balance is cumulative — you're building communication, not triggering a quick fix.

Female athletes deal with enough. Your hormone support shouldn't be a chore — and with Arrae Inositol, it isn't.